Our Reformer classes provide a spring of fun, proven to lengthen, strengthen, tone and sculpt for a total body workout. Sitting, standing, lying or kneeling, this impressive form of movement improves power and flexibility, guaranteed to have you feeling energised and uplifted. Our 50 minute classes are based predominantly around the Reformer, and may include: arcs, balls, boxes, rings and other small equipment, to help challenge areas of difficulty.

This Reformer class is suited for mixed abilities providing 50 minutes of classical Pilates using the resistance of the reformer.A slower paced class, focusing on stretching, strengthening and lengthening the body, with an emphasis on the mind-body connection. Expect to work on the breath throughout each controlled Pilates movements, which will enable mental clarity and leave you feeling notably de-stressed.

This Reformer class is suited for mixed abilities and blends Pilates with cardio and other movement to achieve a full body workout.Expect 50 minutes of upbeat music and fitness in an intimate class setting. These classes incorporate fitness movements into classical Pilates routines, where our dynamic instructors will ensure you leave the class feeling energised and accomplished. * NOT SUITABLE FOR PRE-NATAL.*

A nourishing, full-body reformer class designed to support your overall wellbeing. This class focuses on mindful movement, strength, mobility and alignment, helping you reconnect with your body while building balance and stability.Expect purposeful sequences that improve posture, enhance core connection and release tension, leaving you feeling grounded, energised and refreshed. With a strong emphasis on breath, control and quality of movement

A dynamic, full-body workout that combines the precision of reformer Pilates with low-impact cardio using the jumpboard. This class is designed to elevate your heart rate while strengthening the legs, glutes and core, all while maintaining control, alignment and technique.Expect powerful sequences that build stamina, coordination and muscular endurance, with the added benefit of joint-friendly movement. The jumpboard allows you to move with intensity without impact, making it an effective and energising workout that’s kind on the body.

Whether you’re a beginner, intermediate or advanced in Pilates, our individual Private sessions are great for offering a more tailored approach for your ability. Each session is personalised to you and allows you to get the most out of your 60 minutes. You can always double up with a friend or partner and share a Private Duet session together too | Please email the studio for availbility.