Our Reformer classes provide a spring of fun, proven to lengthen, strengthen, tone and sculpt for a total body workout. Sitting, standing, lying or kneeling, this impressive form of movement improves power and flexibility, guaranteed to have you feeling energised and uplifted.

Our Mat classes offer a wholesome full body workout, connecting the body with the mind. This powerful form of movement creates deep and long lasting results from within, guaranteed to tone and transform.

Whether you’re a beginner, intermediate or advanced in Pilates, our individual Private sessions are great for offering a more tailored approach for your ability. Each session is personalised to you and allows you to get the most out of your 60 minutes. You can always double up with a friend or partner and share a Private Duet session together too | Please email the studio for availbility.